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A time to relfect
Posted on 2011-12-02 09:10:48
Thanksgiving has past and christmas is upon us. Its this season that makes me relfect upon all of the love and abundance that is in my life. And how sometimes we get so busy being busy that we lose sight of what is important. It even happens to me.
It dawned on me that having an actioin plan to create the life of your dreams is critical. My coach just assigned me a task to set 4 goals a week. 1 of which is a personal goal. What is the one thing that I want to accomplish this week to move me closer to having the life of my dreams; one fullof laughter, love, energy and longevity. I absolutley love this idea, to declare into my life something that I want, something that will make me happy and feel fullfilled.
I encourage you to sit and think about doing this for yourself. What would your life be like if you declared 4 things into your life. 4 action steps that would bring you more peace, happiness, joy, love or whatever it is your wanting in your life?
the second half of my task is to email this list to my coach every week. This way I have an accountability partner, someone who can ask me about my progress toward achieving my goals. I am happy to be your accountability partner, if not me, ask a friend or loved one. Make this a team event! You and your partner can bounce off of each other.
Enjoy this holiday season and remember next thursday, December 8th is our Ladies Night Out event. Check the calendar for details!
I love you all and look forward to serving you soon!
Dr. R
3D Spine Simulator
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